INSPIRE Tumbling
Condition, Strengthen, Empower
INSPIRE Tumbling is a complimentary class option to dance as well as a fantastic stand alone class to improve overall core strength, flexibility and stamina.
INSPIRE has four different skill level classes for ages 3-18.
Click below to see class availability and class level descriptions.
Level 1
Front rolls, back rolls, cartwheels, one-arm cartwheel (near arm), backbend, kick-over off an elevated surface, handstand, crab walks. All of these skills must be mastered prior to moving up to Level 2.
Level 2
Handstand bridge, front limber, roundoff, bridge walk, back walkover, headstand, one-arm cartwheel (far arm). All of these skills must be mastered with good technique prior to moving up to Level 3.
Level 3
Front walkover, roundoff back handspring, power roundoff, standing back handsprings, and dive cartwheel. All of these skills must be mastered with good technique prior to moving up to Level 4.
Level 4
Side aerial, front aerial, standing back tuck, roundoff back tuck, back handspring step out, and other advanced level tricks will be learned and mastered in this level.
