Growth Coach

My experiences as an educator, foster/adoptive mom and a breast cancer survivor have driven my passion for physical and mental health and the need of a body, mind, and heart connection. Yoga, meditation, and sound meditation are an important part of my life and my own healing journey. As a 500-hour Registered Yoga Teacher with a certification in Sound Meditation, I love sharing the power of breathwork, meditation, sound healing, and yoga with everyone. I believe these tools are for everybody—from kids to teens to adults! I currently teach yoga classes for all ages (including kids and families) and lead sound mediations in my home studio in South Gilbert and in studios around the Gilbert area. Instagram: @laurallred.yoga